Forgiveness can be a powerful tool in boosting one’s immune system. When we experience being wronged or disrespected or abused by someone, whether physically or emotionally, our brain manufactures chemicals that are designed to protect and defend us. Our brain does not distinguish between emotional or physical attacks and will react this way to either situation.

When we hear about holistic health a lot of questions come to mind.  What is meant by holistic health? How does holistic health differ from the medicine we’ve become comfortable and familiar with? What does it entail, and will it work?