Online Services

We offer VIRTUAL services where you can book and have the session from home. We have a variety of practitioners/therapists to choose from. All provide a unique way of helping you attain your health and wellness goals.

Below is a list of our practitioners/therapists and their online services.

Select a Specialist

Chantal, Medical Qigong Practitioner (MQP), Energy Healer, Vitality Coach

Qigong is an energetic health and wellness practice that encompasses postures, breathing techniques, flowing movements, and meditation. It is a fundamental element of Traditional Chinese Medicine (TCM).  "Qi," which literally means "vital energy," and "gong," which translates to "the skill of working with," together form "Qigong," representing the cultivation of life-force energy. 

Chantal teaches Qigong classes to help you harness the healing power of this ancient practice.  Accessible and simple, Qigong classes require no complex memorization sequences or special expertise.

  • Online Qigong Class

Priced at:  INDIVIDUAL CLASS $15•5-CLASS PACK $58•10-CLASS PACK $108

The healing power of Qigong can also be activated under the guidance of a certified practitioner like Chantal. Vitality Coach, Medical Qigong and Reiki Practitioner, Chantal brings a unique energy to her practice.  She uses Medical Qigong techniques such as light touch, healing sounds, acupressure, and Qi-infused sweeping movements along energy meridians.  Benefits include relieving physical pain, regulating the nervous system, increasing vitality, improving digestive function, strengthening the immune system, and reducing anxiety.  It also restores energetic balance to the body, heart, and soul, promoting profound healing on all levels. Distant Healing Sessions offer the same benefits as our in-person sessions. Energy is not limited by time or space. 

With Chantal as your Vitality coach & Energy Healer, you will be empowered with practical strategies, self-care practices and and easy-to-implement tools to restore the harmonious flow of Qi throughout your being and support your healing journey.

Recommendations may include:

  • Qigong Movements

  • Breathing exercises & Meditations

  • Acupressure & Self-Massage

  • Lifestyle & Seasonal Hygiene Suggestions (diet, rest, sleep, emotional hygiene, etc.)

Chantal helps you develop your awareness, gain clarity and reveal the invisible underlying patterns, beliefs, and traumas that cause energy blockages and imbalances.  The goal is to understand your physical, mental, emotional, and spiritual energy and to detect Qi blockages, which are commonly responsible for chronic pain and illness.

Committing to your healing plan is paramount to achieving the results you deserve.  If you are ready and willing to explore your inner landscape, uncover the factors that disrupt your well-being, and actively engage in your transformative journey, then Healing Qigong & Vitality Coaching is for you.

  • Distant Healing Qigong & Vitality Coaching Initial Consultation (90 MINUTES) 

  • Distant Healing Qigong & Vitality Coaching

Priced at: 60 MINUTES $78•90 MINUTES $128 •5 X 60 MINUTES PACK $328•5 X 90 MINUTES PACK $518  

Chantal also facilitates workshops, events, and retreats. Check out the Events Calendar to see what she’s offering.

Sharry, LMT, John Barnes Myofascial Release Specialist, Certified Health Coach, and Reiki Practitioner

With Sharry as your health coach, you’re more likely to reach your health goals and feel accomplished. In fact, with Sharry at your side, you can expect to improve your:

  • Nutritional intake

  • Quality of life

  • Raise your spirits

  • See and feel physical health improvements

  • Improve your emotional well-being

  • And feel less stressed

Sharry can help you identify and address the root causes of issues by taking a whole-person approach rather than just treating symptoms. With Sharry’s support, you can cultivate a deeper understanding of yourself, build resilience, and achieve your goals. When working with Sharry, you must be willing to dedicate yourself to your health practices for at least three months. It’s time to improve health habits, so let’s go ALL IN!

  • Holistic Health Coaching (Online Only)

Priced at: 30 MINUTES $60

Stephanie, LMT, Spiritual Healer and Guide, and Instructor

Stephanie uses Reiki and other spiritual tools in her shamanic healing sessions. Shamanic healing is a practice of intuitive spiritual guidance and healing. Stress and energy blocks are cleared vibrationally using tools such as sage, stones and crystals, sound, guided meditation, and blessing water. Chakras and auras are balanced. This type of healing is excellent for the balance of mind, body, and soul.

With Stephanie as your spiritual guide, you’re more likely to heal your spiritual, mental, emotional, and physical bodies. With Stephanie at your side, you can expect to improve your:

  • Spiritual Connection

  • Quality of life

  • Mind clarity

  • Emotional intelligence

  • Ability to process your traumas

  • And improve intuition

With Stephanie’s guidance, you can cultivate a deeper understanding of yourself from the body and your connection with your soul. Dive deep into stored karma, ancestral baggage, beliefs, and everything we have stored from past traumas. Let’s get busy processing and letting go of the things that no longer serve you!

  • Shamanic Soul Healing & Guidance

Priced at: 90 MINUTES $120 • 120 MINUTES $160

  • Reiki & Chakra Balance

  • Spiritual Guidance

Priced at: 30 MINUTES $40 • 60 MINUTES $80

Stephanie also facilitates workshops, classes, and ceremonies. Check out the Events Calendar to see what she’s offering.

Make it stand out

Tiffany Hards, RN, NC-BC, CFNC, Peri/menopause coach

Hello and welcome! I’m Tiffany, a Registered Nurse, Board Certified Nurse Coach, Certified Functional Nutrition Counselor, Peri/Menopause Coach, and Women’s Health Coach. I’ve dedicated my career to caring for others, but it wasn’t until I navigated my own hormonal and lifestyle challenges that I realized just how much women in midlife need specialized, compassionate guidance.

I believe in tending to the whole person—body, mind, and spirit. My approach weaves together evidence-based nutrition, stress management, movement, mindful practices, and hormonal health strategies to ensure you thrive in every aspect of life.

Specialties:

  • Whole person approach to healing

  • Nutrition counseling and guidance

  • Woman-centered mindset coaching

  • Hormonal symptom relief

  • Peri/menopause life transition guidance

  • Holistic lifestyle design coaching

  • Powerful partnership with a client-centered approach

Additional Partner Services (Included with 3 or 6-month coaching package)

  • Hormone lab panel with MD consultation

  • Virtual sessions with a Personal Trainer

Do you want a team of experts guiding you through the beautiful transition of midlife? How does working with a Woman-centered coach, Personal Trainer and Endocrinologist sound? Get three expert partners all in one amazing coaching package! If you’re serious about make lasting changes this is a powerhouse team to help get you there! Click on the learn more link below to find out more. Or click on the book free clarity call button below.

I look forward to guiding you toward a healthier, happier, more vibrant you.

Learn More at Midlife Vibrancy!

Feel free to check out the Calendar of Events to see all the fun things we offer at the

Sanctuary at Holistic Bodyworks.