Chantal,

Medical Qigong Practitioner (MQP), Energy Healer, Vitality Coach

Chantal is the creator of the Slow Up program and founder of Mindful Essence. She teaches Qigong and offers Energy Healing and Vitality Coaching sessions online and in person.  Curious and eternal learner, she integrates the latest advances in modern physiology, psychology, and neuroscience with the wisdom of Chinese Medicine.  She uniquely and creatively helps people expand their awareness, gain clarity, and empower themselves through wellness practices and tools that restore the harmonious flow of Qi in the body, heart, and mind, promoting their overall health and well-being. 

Inspired by the goodness of others, she delights in seeing others enjoy the benefits of mindful living and unleash their full potential.

Professional Qualifications:

  • Certified Medical Qigong Practitioner

  • Certified Reiki Level II

  • Certified Foundations of Woman-Centered Coaching 

  • Certified Natural Mindfulness Guide

  • Nature Connection Practitioner

  • 5+ years of experience

Specialties:

  • Qigong 

  • Energy Healing

  • Mindfulness Meditation

  • Nature Connections

  • Breathwork

  • I Ching Reading

Chantal believes in the innate healing power of every human being and generously supports others on their journey to improve and maintain their physical, emotional and spiritual lives. Her interests include Qigong & Meditation, Nature Contemplation, Skiing, Hiking, Paddleboarding, Photography, Reading, Herbalism, Gardening, and helping others.

Chantal teaches and facilitates classes and workshops. Feel free to check out the Calendar of Events to see all the fun things we offer at the Sanctuary at Holistic Bodyworks.

Chantal also has several books available to help you with your vitality wellness journey. Please visit our Products Page to see what else our therapists have for sale.

Heal Yourself with Qi Point Therapy Handbook
Sale Price: $34.00 Original Price: $44.00

This book includes:

  • Introduction to the Five Element Theory

  • Introduction to Qi Point Therapy

  • How to exactly find Qi points and treat them on yourself.

  • Hand technics to effectively work with Qi Points.

  • When to use this precious tool to support your health (and when not to).

  • About 25 specific Qi points you can turn to whenever you need to get quick relief from aches & pain and common conditions such as digestive and ENT disorders and emotional distress.

  • A Daily Self-Care routine to activate your inner body's ability to heal and repair and stay healthy.

Being Alive - Guided Journal
$20.00

Spiral Bound with soft covers- 5.5" X 8.5"

  • 21 prompts and more than 80 questions to guide you on your Being Alive journey.

  • +150 lined pages 

  • +30 colored original pictures

  • Coil binding for an easy and convenient lay-flat use for writing