Chantal,
Medical Qigong Practitioner (MQP), Energy Healer, Vitality Coach
Chantal is the creator of the Slow Up program and founder of Mindful Essence. She teaches Qigong and offers online and in-person Energy Healing and Vitality Coaching sessions. As a curious and eternal learner, she integrates the latest advances in modern physiology, psychology, and neuroscience with the wisdom of Chinese Medicine. She uniquely and creatively helps people expand their awareness, gain clarity, and empower themselves through wellness practices and tools that restore the harmonious flow of Qi in the body, heart, and mind, promoting their overall health and well-being.
Inspired by the goodness of others, she delights in seeing others enjoy the benefits of mindful living and unleash their full potential.
Professional Qualifications:
Certified Medical Qigong Practitioner
Certified Reiki Level II
Certified Foundations of Woman-Centered Coaching
Certified Natural Mindfulness Guide
Nature Connection Practitioner
5+ years of experience
Specialties:
Qigong
Energy Healing
Mindfulness Meditation
Nature Connections
Breathwork
I Ching Reading
Chantal believes in the innate healing power of every human being and generously supports others on their journey to improve and maintain their physical, emotional and spiritual lives. Her interests include Qigong & Meditation, Nature Contemplation, Skiing, Hiking, Paddleboarding, Photography, Reading, Herbalism, Gardening, and helping others.
Qigong is an energetic health and wellness practice that encompasses postures, breathing techniques, flowing movements, and meditation. It is a fundamental element of Traditional Chinese Medicine (TCM). "Qi," which literally means "vital energy," and "gong," which translates to "the skill of working with," together form "Qigong," representing the cultivation of life-force energy.
Chantal teaches Qigong classes to help you harness the healing power of this ancient practice. Accessible and simple, Qigong classes require no complex memorization sequences or special expertise.
Qigong Classes
Shibashi practice group
Priced at: INDIVIDUAL CLASS $15•5-CLASS PACK $58•10-CLASS PACK $108
The healing power of Qigong can also be activated under the guidance of a certified practitioner like Chantal. Vitality Coach, Medical Qigong and Reiki Practitioner, Chantal brings a unique energy to her practice. She uses Medical Qigong techniques such as light touch, healing sounds, acupressure, and Qi-infused sweeping movements along energy meridians. Benefits include relieving physical pain, regulating the nervous system, increasing vitality, improving digestive function, strengthening the immune system, and reducing anxiety. It also restores energetic balance to the body, heart, and soul, promoting profound healing on all levels.
With Chantal as your Vitality coach & Energy Healer, you will be empowered with practical strategies, self-care practices, and easy-to-implement tools to restore the harmonious flow of Qi throughout your being and support your healing journey.
Recommendations may include:
Qigong Movements
Breathing exercises & Meditations
Acupressure & Self-Massage
Lifestyle & Seasonal Hygiene Suggestions (diet, rest, sleep, emotional hygiene, etc.)
Chantal helps you develop your awareness, gain clarity, and reveal the invisible underlying patterns, beliefs, and traumas that cause energy blockages and imbalances. The goal is to understand your physical, mental, emotional, and spiritual energy and to detect Qi blockages, which are commonly responsible for chronic pain and illness.
Committing to your healing plan is paramount to achieving the results you deserve. If you are ready and willing to explore your inner landscape, uncover the factors that disrupt your well-being, and actively engage in your transformative journey, then Healing Qigong & Vitality Coaching is for you.
Healing Qigong & Vitality Coaching Initial Consultation (90 MINUTES) (Both Online and In-Person)
Healing Qigong & Vitality Coaching (Both Online and In-Person)
Priced at: 60 MINUTES $78•90 MINUTES $128 •5 X 60 MINUTES PACK $328•5 X 90 MINUTES PACK $518
Chantal also facilitates workshops, events, and retreats. Check out the Events Calendar to see what she’s offering.
Chantal teaches and facilitates classes and workshops. Feel free to check out the Calendar of Events to see all the fun things we offer at the Sanctuary at Holistic Bodyworks.
Chantal also has several books available to help you with your vitality wellness journey. Please visit our Products Page to see what else our therapists have for sale.
This book includes:
Introduction to the Five Element Theory
Introduction to Qi Point Therapy
How to exactly find Qi points and treat them on yourself.
Hand technics to effectively work with Qi Points.
When to use this precious tool to support your health (and when not to).
About 25 specific Qi points you can turn to whenever you need to get quick relief from aches & pain and common conditions such as digestive and ENT disorders and emotional distress.
A Daily Self-Care routine to activate your inner body's ability to heal and repair and stay healthy.
Spiral Bound with soft covers- 5.5" X 8.5"
21 prompts and more than 80 questions to guide you on your Being Alive journey.
+150 lined pages
+30 colored original pictures
Coil binding for an easy and convenient lay-flat use for writing