Healing with natural methods do not occur in a linear fashion. By that, I mean there will be periods of improvement and there will be periods of relapse. There will be times when we’re on top of the world. There will also be times when we plateau and seem to make no progress.

My journey from chronic pain and disability began in 1999 when I was diagnosed with arthritis in my left hip. The treatment was an NSAID and at first it seemed to help a lot.  But, over the next few months the pain increased and I needed the help of a cane to walk…

At the age of 31, I started to experience some weird happenings with my body.  My first thought was that I was now over 30, therefore it would be normal to have a certain amount of aging signs. When I started to fall more regularly and was experiencing some numbness and tingling in my right leg I decided that it was time to go see the doctor…

Cancer -- how can two syllables be so powerful? That’s just one of the questions racing through the minds of the nearly 13 million newly diagnosed patients every year. Cancer affects so many, yet if you are dealing with your own diagnosis you may feel helpless and alone. Here are a few words of advice to help you along the way:

Having good health has more to do with exercise and healthy eating.  In Holistic Health you learn that having a positive mind and environment has just as much to do with your physical health as exercise and a healthy diet.