Holistic Lifestyle Guidance
Take your Health and Life into your own hands!!
We have experienced Therapists and Guides that help you to find out answers to health and happiness issues you may be having along with recommendations on how to become more holistic in your everyday life. We strive to help our clients become happier and healthier with our private Holistic Lifestyle Guidance sessions.
What is a Holistic Guide?
Holism is based on the law of nature that a whole is made up of interdependent parts. The earth is made up of systems, such as air, land, water, plants, and animals. If life is to be sustained, they cannot be separated, for what is happening to one is also felt by all of the other systems. In the same way, an individual is a whole made up of interdependent parts, which are the physical, mental, emotional, and spiritual. When one part is not working at its best, it impacts all of the other parts of that person. Furthermore, this whole person is including all of the parts and is constantly interacting with everything in the surrounding environment. For example, when an individual is anxious about a history exam or a job interview, his or her nervousness may result in a physical reaction - such as a headache or a stomach ache. When people suppress anger at a parent or a boss over a long period of time they often develop a serious illness - such as migraine headaches, emphysema, or even arthritis.
We define Holistic Guidance as a Holistic Model of working with the Body, Mind, and Spirit.
In a guidance situation, a guide works with a client to help them:
Discover who they are
Identify and clarify what they desire most
Expand the awareness of their thoughts, feelings, and actions and begin to align them to what they desire
Create and develop strategies, action plans, and environments to help them achieve their goals
We work with clients
on All Levels of wellness!
On the BODY, or physical level it means working with what is going on in the client's physical world-what is actually happening in their experience and in the environments of their life.
On the MIND or mental level, We work with clients to reveal their underlying and limiting beliefs, the cause that is creating the physical manifestation or effects in their lives. We coach our clients to move beyond these limiting beliefs and create and incorporate new thoughts, beliefs, and actions that are aligned with their goals and desires. We use the philosophies of the Law of Attraction and guided imagery to assist our clients through the process of removing blocks to achieve their goals and desires.
On the SPIRIT or spiritual level, We work with the client to realize that we live in a co-creative universe with Spirit, God, a Higher Power and assist them in making a connection with that Higher Power and to develop a spiritual practice that works for them within their own religion or faith, to transform their existing conditions and life experiences.
Let’s Do It!
Sharry Smith, LMT, Instructor, Holistic Lifestyle Guide
(Virtual or In-person)
In Sharry’s journey to becoming well, she learned through personal education, growth, and seeking how to become the healthiest version of herself. Diving into nutrition and awareness of what her body needs, she has learned that we can take charge of our own health. These ideals have helped her clients tremendously with their own health and wellness.
She chose to do this work after having been relieved of twelve years of chronic pain and stiffness, and limited movement. She is here to help guide you with all your nutritional needs and questions. With a passion for your best health as the foundation of her practice, she can help guide and coach you towards your healthiest self.