A place to heal and learn.


Experience holistic healing here at Holistic Bodyworks and emerge back into the world calm and invigorated. We specialize in helping our clients achieve health through balancing the body, mind, and spirit. We are here to guide you to the path of health and wellness with specialized sessions that are catered to the individual.  Classes and holistic coaching are also offered as a way of teaching clients how to take charge of their own health.

Our mission is to assist our clients by supporting and mentoring them to achieve their optimal health through bodywork, nutrition, and lifestyle changes. Holistic Bodyworks specializes in helping our clients achieve health through balancing the body, mind, and spirit using a holistic approach. 

We are an individualized place of healing, which helps our clients feel at ease to facilitate them to emerge back into the world feeling better in all ways possible. We offer both individual sessions and classes and full programs that are designed for their specific needs and concerns. To inspire, encourage, and guide them to gain control over their good health and help them return to their daily activities with ease.

Our experienced, licensed health care professionals work together with them, as a team, evaluating each client’s situation and coaching them to a healthier lifestyle. Our methods are safe, gentle, and very effective and include bodywork along with dietary, lifestyle, and exercise information and individualized wellness programs that are based on their specific body structure, body type, and posture. 

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Stephanie Fredricksen, LMT, Instructor, Holistic Health Coach, and Energy worker

Stephanie is passionate about health and healing, which has lead her to do some amazing things. She has a BA in Complementary and Alternative Health from Ashford University. She is a certified Reiki Master, Instructor, and a Licensed Massage Therapist that specializes in holistic therapies.

Her interests include reading, writing, any activities outdoors (camping, hiking, fishing, etc.), helping others, natural medicine, meditation, and spirituality. Yoga has also been a strong force in her life.

She is a country girl with small town values of being a part of the community, taking care of those not able to do so, and most of all treating everyone with kindness and respect. Although she is no longer living in the country she still holds on to these values.

Her main passion is to help others to feel their best in all aspects of their lives, be it physical, mental, emotional, or spiritual. She loves the idea of holistic health and practicing it as well!

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Sharry Smith, LMT, Instructor, Holistic Nutrition Coach

Sharry’s specialty is in the John Barnes approach to Myofascial Release. After she graduated from Healing Mountain Massage School, she then went on to get extensive training in the John Barnes approach to Myofascial Release. Having used this method for several years, she has learned that a gentle and nurturing touch can be quite powerful.

In her journey to become well she learned through personal education, growth, and seeking how to become the healthiest version of herself. Diving into nutrition and awareness of what her body needs, she has learned that we can take charge of our own health. These ideals have helped her clients tremendously with their own health and wellness.

She chose to do this work after having been relieved of twelve years of chronic pain and stiffness, and limited movement. She is here to help you loosen those stiff muscles and joints, and to join life again. With a passion for your best health as the foundation of her practice, she can help guide and coach you towards your best self.

When she’s not working she enjoys music, reading, making quilts, and tending her garden. Daily yoga practice, walking her errands, and sitting quietly listening to the sounds of the earth are her medicine.

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Katrina Theetge, Student

Katrina is our lovely Receptionist here at Holistic Bodyworks. She is a valued member of our team and we are glad to have her. A little about her…

Her journey with holistic health began when she was thirteen, after the sudden passing of her mom. To cope with her grief she turned to spirituality, knowing that there had to be a greater power out there. She became very open minded and began learning about energy, crystals, etc, and started to develop deeper spiritual beliefs and practices. She was awakened to the importance of mental health and happiness in life and how often they get neglected compared to other priorities like work, making money, education, etc.

While learning how to prioritize her mental health and discovering what brought her joy, she found a passion for nutrition and exercise. She also started to tune inwards and discovered how she really wanted to live her life. She took big leaps of faith and made life changes that have led her to living an incredible life that she would have never imagined.

Right now on her journey she is pursuing an Associate of Science degree while further exploring nutrition, holistic health, and self development. Some of her greatest joys include traveling the world, camping, hiking, music, yoga, my pets, and spending time with genuinely amazing people.

She aspires to continue learning and experiencing her life to the fullest. She strives to live a life of purpose and impact, and hope that she can help and inspire others to live the life of their dreams along the way.

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Mary Espil, LMT, Reiki Master, Intuitive Healer

With over 10 years experience in the healing arts (massage, reiki, yoga and tarot), Mary excels with energy reading and healing. After her massage therapy certification and license in 2009 and her yoga teacher certification in 2013 she set her sights on Reiki.

Now a certified Reiki Master Teacher, Mary blends her knowledge of the chakra system with crystals and reiki energy to help clear and balance the body’s main energy line.

Mary has also been reading tarot professionally in Salt Lake for 4 years.


Carol Whitaker, Holistic Life Coach, Lifestyle Fitness Coach, EFT & NLP Practitioner, and Intuitive Energy Worker

Carol is passionate about coaching women to become empowered to live happier, healthier, more abundant lives. She is the CEO and founder of Carol Whitaker Coaching specializing in Holistic Life Coaching and Lifestyle Fitness Coaching. She is a certified Life Coach, Health and Fitness Coach, EFT Practitioner, and NLP Practitioner, and an Intuitive Energy Worker. Carol has been coaching successfully for over 15 years.

Carol Whitaker is a bestselling author. She is the author of the book Ridiculously Happy! The Secret to Manifesting the Life & Body of Your Dreams. She has inspired people worldwide to live intentionally with her easy to follow transformation guidelines taught with encouragement expressed in her book.

Carol is empathic in supporting and motivating her client’s in creating a powerful new mindset by helping them to reprogram their subconscious mind by making new neuropathways to reshape and establish a happy, compassionate, and productive state. She aids her client’s in balancing their body, mind, and spirit. She intuitively coaches how to release blocking energy at a core level, which enables them to accomplish their goals and to thrive joyfully and blissfully.

Carol is here for you! Her one-on-one holistic coaching is truly life-transforming. You can be happier, healthier, become fit and be at your ideal bodyweight. You can learn how tap into your inner power to transform your life. You’re welcome to reach out to Carol personally at carol@carolwhitaker.com or on her cell at 801-358-0202 to schedule a coaching session. Visit her website www.carolwhitaker.com to review her services and to receive free happiness and fitness tools.

Carol is available for coaching session located at Holistic Bodyworks Tuesdays and Thursdays from 12:00pm to 3:00pm. She offers 30, 45, and 60 minute coaching session. Please visit her website for rates.

Call Carol today! You deserve to manifest the life and body of your dreams!

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Camille Kenworthy, Life Coach, Reiki Intuitive Healer

Camille is passionate about assisting others on the path of life ~ as a Life Coach and Intuitive Healer. As a Life Coach, she assists each client's issues on an individual basis and determines the proper strategy for their needs. She helps her clients by developing strategies, sets a plan, and guides them to meet their needs and desires. She also uses Reiki energy healing that works on a spiritual, emotional, mental, and physical level and also opens and balances her client’s chakras. Using both Life Coaching and Reiki together she helps her clients break down habits and patterns in their life that are holding them back from creating the life they really want to live.

Camille loves to help others and loves to spend her time guiding people to their own path. She is a dedicated mother, who loves spending time with her children to bring light and love into their lives. She loves spending time in nature and having her children enjoy nature as well.

Contact Camille directly to set up an appointment 801-541-8357


Richard Vigorelli, LAc

Acupuncturist and Master Herbalist

Richard Vigorelli was born and raised in Sandy. He graduated from Westminster’s Gore School of Business in 2005 with a Bachelor’s of Science. In 2009 he moved to Los Angeles to begin his study of Acupuncture and Chinese Medicine at Emperor’s College of Tradition Oriental Medicine in Santa Monica. Currently, Richard lives in the Greater Salt Lake area, and is very active in the community. It is his passion to help people in whatever way he can, and to ease suffering whenever possible.

"My first experience with acupuncture happened by chance. I had some knee pain that was from an old injury. I had tried everything from drugs to massage and I had accepted that I was going to have surgery some time in my 30’s. I tried acupuncture and after just one treatment I was pain free for the first time in 10 years. Since then I have use acupuncture for nearly every ailment that I have gotten. It is my desire to bring that kind of care to every man, woman, and child that I can. Everyone deserves to live a happy life, and it is my mission to make that a reality.”

—Richard Vigorelli, BS, MTOM, Acu Diplom., LAc

Visit his website at www.vigintmed.com to read more about his services. Contact Richard directly to schedule your acupuncture or herbal consultation at richardvigorelli@gmail.com.