TAKE YOUR HEALTH AND LIFE INTO YOUR OWN HANDS!!
We have experienced therapists and coaches that help you to find out answers to health and happiness issues you may be having along with recommendations on how to become more holistic in your everyday life. We strive to help our clients become happier and healthier with our holistic private coaching sessions.
What is a Holistic Coach?
Holistic Coaching is based on the law of nature that a whole is made up of interdependent parts. The earth is made up of systems, such as air, land, water, plants, and animals. If life is to be sustained, they cannot be separated, for what is happening to one is also felt by all of the other systems. In the same way, an individual is a whole made up of interdependent parts, which are the physical, mental, emotional, and spiritual. When one part is not working at its best, it impacts all of the other parts of that person. Furthermore, this whole person, is including all of the parts, is constantly interacting with everything in the surrounding environment. For example, when an individual is anxious about a history exam or a job interview, his or her nervousness may result in a physical reaction - such as a headache or a stomach ache. When people suppress anger at a parent or a boss over a long period of time they often develop a serious illness - such as migraine headaches, emphysema, or even arthritis.
We define Holistic Coaching as: Holistic Coaching is based on a Holistic Model of working with the Body, Mind and Spirit.
In a coaching situation, a coach works with a client to help them:
Discover who they are
Identify and clarify what they desire most
Expand the awareness of their thoughts, feelings and actions and begin to align them to what they desire
Create and develop strategies, action plans and environments to help them achieve their goals
We have professionals that provide a wide variety of coaching services according to their background and educations. All of our professionals have learned different techniques and tools to help their clients with their specific needs. See our Holistic Coaching page to get some background on our community of well-trained holistic coaches.
We now offer:
Holistic Health Coaching
Holistic Nutrition Coaching
Holistic Life Coaching
Holistic Lifestyle Fitness Coaching