My Walk Down Myofascial Road, by Sharry Smith, LMT

My Walk Down Myofascial Road, by Sharry Smith, LMT


Take a trip down Sharry's personal experience with myofacial release. She shares her ups and downs of her healing journey.

Thirty years of repetitive motion from assembly line work had resulted in a tear in my right rotator cuff. I had the surgical repair done but it did not heal properly and cover twelve years' time the pain and stiffness increased, going into my neck and across into my left shoulder. I was unable to turn my head fully or reach above my head without a great deal of pain and discomfort. This was diagnosed as degenerative disc disease and I was told there was nothing medical science can do to help me and that I was just getting old before my time.

Twelve years after the surgery I was guided to a physical therapist who practices the John F. Barnes method of myofacial release. Since nothing else was working and my insurance would cover the physical therapy I decided to give it a shot. This is my story of how myofacial release therapy not only lessened the pain and stiffness in my neck and shoulders but also opened my mind and my life.

I am very thankful to have been guided to this gentle approach to healing my sore and aching body.

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