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Holistic Nutrition Class. Mindful Nutrition

  • Holistic Bodyworks 439 East Winchester Street Murray, UT, 84107 United States (map)

This class will help bring awareness to your food choices and the reasons you have for these choices.  Your food journal will be a powerful tool to help you learn what and why you are eating certain foods.  In this class, you will learn how to identify what you need to do to make the changes necessary to live a healthier life through nutrition. 

Earlier Event: November 17
Grounding Meditation