This class will help bring awareness to your food choices and the reasons you have for these choices. Your food journal will be a powerful tool to help you learn what and why you are eating certain foods. In this class, you will learn how to identify what you need to do to make the changes necessary to live a healthier life through nutrition.
RSVP via email, with your full name, cell phone number, and which class you are wanting to take. firstname.lastname@example.org