Back to All Events

Movement Class. Hips, Holding Your Balance

  • Holistic Bodyworks 439 East Winchester Street Murray, UT, 84107 United States (map)

Hips are our connection between our upper and lower body.  They also allow us to bend, twist, hold, support, and allow the mobility for walking.  When we have misalignment we have difficulties in these areas, therefore having properly aligned and flexible hips allows us move with ease.