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Holistic Nutrition Class. Shakes vs. Juicing

  • Holistic Bodyworks 439 East Winchester Street Murray, UT, 84107 United States (map)

What is the difference between juicing and smoothies?  In this class, we will go over what each of these has to offer in achieving and maintaining optimal health. Learn a variety of juices and smoothies that are designed for a specific reason, such as pain relief.  There will be a hands-on activity to show you how to make some delicious and healthy drinks.