Why is it vital for our spiritual side to be taken into consideration when it comes to achieving health? In this class, we will discuss the importance of spirituality and for some a religious practice to bring about fulfillment, happiness, and health. No matter what you're currently practicing spiritually or religiously we can help you to develop skills to deepen your practice.
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Earlier Event: October 16Yoga/Meditation Class. Lumbar, Flexibility in Body and Mind
Later Event: October 18Movement Class. Thoracic, Heart of the Backbone